Live with Integrity
I will not lose sight of my principles and values and will allow them to guide me
Feel
I will experience, fully, every little sensation that finds me
Touch
I will touch others with compassion, love, and a feeling of connection
Listen
I will give people my full attention so they will never doubt they are being heard
Speak
I will pause and contemplate before giving an answer or speaking my mind
Eat
I will eat food that strengthens and sustains my body toward a healthy state of being
Grow
I will strive to learn new things everyday and never stop challenging myself
Accept
I will accept people and situations without judgment or expectation
As a bit of a framework for your search for self-discovery, you might take consider the well-acclaimed writings of Stephen R. Covey; specifically
ReplyDelete"The 7 Habits of Highly Effective People",
"The Courage to Change".
Anonymous
I love this tattoo! And the mantra.
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